As the jolliest time of the year is approaching, many people have started wrapping their heads around what gifts to choose for their loved ones. The worry can be even greater if you have a family member, a friend, or some special person who takes meticulous care about their health. Luckily, nowadays you have a wide range of products to choose from for your health-conscious friends. What’s more, by giving them a healthy gift for the upcoming holidays will show that you truly care for them. Here is a thorough list that will help you narrow down your holiday shopping list for your loved ones.
1. Gifts for an Impeccable Smile
If your loved ones tend to take proper care of their pearly whites, then one of the most useful gifts would be healthy toothpaste. Not just any, but an organic one. Dental hygiene is the foundation of our overall health, and switching to organic toothpaste will upgrade their regular tooth brushing routine. By getting them Organic Toothpaste that doesn’t contain fluoride, glycerin, sugar, or sodium lauryl sulfate – you will be ensured that they are safe from numerous diseases and will have fresh breath at all times.
2. Gifts for a Fit Body
Staying healthy doesn’t only include paying attention to your food choices; on the contrary, it is a full immersion of your whole body, which also includes exercising. If your loved ones keep an eye on their health by exercising regularly, then another useful healthy gift would be gym equipment. Kettlebells, a skipping rope, a body-fat monitoring scale, a compact sports bag, or even a two-month paid gym membership. New gear will help them stay on the right track. To stay fit, they would also need more effort and motivation; so you can get them a book or DVD with guided exercises, dietary rules, and advice on how to have and maintain a healthy and fit body.
3. Gifts Giving Uplifted Energy
Many of us have a tendency to feel drained, overwhelmed and mentally exhausted. If you are in search of a gift that will help your loved one get on the right mental track, improve their mindfulness, restore physical and emotional health, then an acupressure mat gift is a great choice. Not only does it assist with head and muscle aches, but these mats offer an invasive treatment and act as a massager that helps release tension from the body. Scented candles, pillow mist perfumes, and aromatherapy are also good gift choices for reviving their mental energy. You can also give them a gift voucher for a spa weekend, that will ease them thoroughly.
4. Revitalizing Spirit
With a healthy gift search in mind, you need to consider that physiological wellbeing is amongst the top health concerns. Improve their spirit by getting a gift that will re-energize their stamina and uplift their mood. Sleep deprivation causes many mental discomforts, so you can get a sound machine or diffuser along with lavender oil essential that guarantees relaxation and de-stress treatment.
5. Gifts for Food Lovers
To stay in good and healthy physical condition, looking after healthy food intake is probably one of the most essential things. Even though during holidays your loved ones may not pay close attention to what they’re eating, give them a present that will enable them to keep a watchful eye on their food choices throughout the whole year. A cookbook from Jessica Koslow, one of LA’s finest chefs, which features delicious and health-conscious recipes. Then, a RawBox filled with delightful vegan delights and superfoods that will keep their healthy snacking in order. Or, why not just get a cool apron that will trigger them to start eating natural food cooked at home.
6. Exquisite Skin
Some of the most popular holiday gifts are beauty products. For all your loved ones who take special care of their skin health, there are a few sophisticated and quality gift ideas to choose from. For all-natural beauty regime, consider getting organic homemade lip gloss, exfoliating face mask, or aloe moisturizing creams. If you aim to get the most out of your money, you can get them a Kopari coconut product travel set which is free from parabens, sulfates, petroleum, and other bad ingredients.
7. Gifts For a Sharp & Eloquent Brain
Again, mental health plays a crucial role in general health, so give your loved ones something that will improve their brains. A meditative and relaxing coloring book is an interesting choice, a “Health” magazine subscription, or a set of fancy and useful felt tip pens. Since New Year always encourages us to make new and healthier resolutions, get them a “goals” diary or planner to keep track of their weekly healthy goals.
The holiday season should not be the only time to give healthy gifts to your loved ones. Looking after your health is an everyday struggle, so from time to time give them a new gift from this list, and you will ensure a care-free and healthy lifestyle.