Essential Oxygen

5 Most Common Dental Implant Misconceptions

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Guest post contributed by: Henry Taylor

Gaps in your smile from one or more missing teeth can lead to health issues like jawbone deterioration. The only tooth replacement options that stimulate bone growth and prevent bone loss are dental implants.

Undergoing dental implant surgery shortly after tooth loss can help to prevent bone loss in that area. Other tooth replacement treatments like a fixed bridge may require your dentist to grind down adjacent teeth to support the appliance. Implants enable you to keep the structure of your teeth intact.

Dental implant surgery gives you a natural-looking smile and boosts your self-confidence. They look and function like your natural teeth, can last a lifetime with proper oral care and you brush and floss as normal.

  1. Dental Implant Surgery is Painful

Dental implant surgery is very safe, and it has a 98% success rate. You shouldn’t feel any pain during the surgery because the bone where the implant is placed does not have any pain-sensing nerves.

Local anaesthesia is used to numb the area, so you are comfortable throughout the procedure which takes about 30 minutes. You can request sedation dentistry if you are a nervous or anxious patient. This will ensure you are relaxed, and you may even feel drowsy during the procedure.

Post-surgery discomfort can be alleviated with over-the-counter or prescription medication.

Swelling is a natural reaction to surgery. Simply numb the area with ice to reduce the swelling. Bruising on your cheeks is another common side effect.

  1. Dental Implants Don’t Look Like Your Natural Teeth

Dental implants are fabricated to look entirely natural. Implants are a prosthetic crown attached on top of the implant. When your dentist is creating your individualised treatment plan, they will match the shade of the crown to your existing teeth.  Your dentist will also shape it, so it fits perfectly with the surrounding teeth providing a natural looking smile.

A porcelain crown is stain resistant. If your surrounding teeth become stained from wine or coffee after the implant is placed, your implant may appear whiter than the surrounding teeth. Brushing teeth after eating or drinking food and beverages that cause stains can help prevent this from becoming noticeable.

If you are planning to whiten your teeth, book your appointment before your implant is placed because porcelain teeth cannot be bleached.

Dental implants in Knutsford can improve your quality of life and enhance your smile. Book a consultation to see if you are a good candidate for dental implants.  

  1. Dental Implants are Extremely Costly

Many dentists agree that when it comes to tooth replacement options, dental implants are the best choice. Other teeth replacement options may appear to have lower upfront costs, but they need to be replaced or have hidden costs like special cleansers or storage cases, making them more expensive overall in comparison to dental implants.

Dental implants are a permanent solution and won’t need to be replaced or repaired as long as you take care of them. They also don’t cause damage to adjacent teeth.

There is also a misconception that you need to replace a full arch with single implants. However, with techniques like All-on-4 which only requires four implants to replace a full arch the cost is less prohibitive than many patients assume and provides an alternative to dentures.   

4. The Recovery Time Isn’t Worth It

The healing period can span from one day to six months, depending on the type of dental implant you choose. If you have a gap in your smile, struggle to speak or eat correctly, your face has started to sag, you’ll agree the recovery time is worth it!   

A typical single tooth implant has to bond with the surrounding gum tissue and jaw. This this can take three to six months. There is no discomfort during this healing process which keeps your day-to-day life from being affected. At the end of the healing period, a dental crown is fitted on top of the implant, and you have a beautiful and healthy smile.

Some patients opt for same day implants which enable them to undergo the procedure in a single appointment. Your dentist can help you determine which option is best for you.

  1. Requires Special Care

Dental implants do not require any special care. You simply brush and floss them like your natural teeth and visit your dentist and hygienist twice a year.

Authors Bio

Established in July 2018, Superior Smiles is your new private dentist in Knutsford, Cheshire, with extensive experience we offer wide range of dental treatments for all ages.

6 Ways to Enhance Your Beauty, Naturally

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Guest Blog By: Brigitte Evans

Do you want to boost your beauty, but don’t want to try any expensive and unnatural procedures? Don’t worry! Looking your best doesn’t have to cost an arm and a leg and fill you up with all kinds of toxins and chemicals. Here are a few 100% natural ways to enhance your beauty.

Go au naturel every once in a while

You might not like this tip, but it can truly do wonders for your skin. Every once in a while (once weekly) try ditching makeup and going completely natural. This will give your pores a chance to breathe and recover. If this doesn’t appeal to you, switch to mineral makeup products that are made without any toxic chemicals that can end up in your skin.

Eat smart

While eating clean and nutritious foods promotes health in every way, there are some foods that have an especially beautifying effect. For instance, even though it’s not usually considered to be an essential nutrient, sulfur is vital to many of the body’s processes. Healthy levels of sulfur will keep your skin and hair soft, smooth, and strong. So make sure to eat plenty of eggs, cruciferous veggies and radishes since they are very rich in sulfur (and pretty tasty too). Another mineral that will give you that beautiful and healthy glow is zinc. You can find it in foods like seeds as well as spirulina and mussels.

Hydrate from the inside and outside

You probably heard that you need to stay hydrated for thousands of times, but hydration is just so important that we have to repeat it. If you don’t provide your body with enough fluid, your wrinkles will appear more pronounced, your blemishes more apparent and your body will come to a standstill. So, make sure to drink plenty of water throughout the day, every day. Don’t just chug a full bottle in the evening to compensate—you’ll not be able to absorb it all.

You also need to keep your skin properly hydrated on the outside. Luckily, today it’s very easy to find a good moisturiser that fits your skin and lifestyle. For instance, if you’re a huge lover of natural products, you can grab a bottle of Jojoba moisturiser that is 100% natural yet fast absorbing. Some high-quality creams also contain zinc that provides sun protection that will additionally keep your skin young and elastic.

Try skin brushing

In order to end up with glowing, youthful and smooth skin, try skin brushing. A few times a week, give your skin a vigorous stroke with a bristled brush before your jump in the shower. This will boost the circulation of blood and lymph and remove all of those ugly dead skin cells from your body. The routine is 100% natural and brings great results.

Take care of your pearly whites

There’s nothing more beneficial and natural for your teeth than brushing and flossing regularly. By removing food and bacteria buildup, you will ensure clean, strong teeth and fresh breath every day. There are amazing natural oral care products on the market that are organic and truly effective, like Essential Oxygen’s Pristine Protocol 3-step system. It includes a certified organic toothpaste, the #1 selling natural rinse Organic Brushing Rinse, and BR Tooth Polish. Make sure to check them out and grab a few that match your preference.

organic oral care

Sweat it out

If you want to get your blood flowing, it’s best to hit the gym or try jogging. This will not only bring color to your skin and boost endorphins that make you feel good, but also regulate your weight, build muscles and improve your confidence (high self-esteem is always attractive). You can also try yoga or pilates to improve your posture and look confident. If you can’t exercise for health reasons, you can sweat it out in the sauna. Saunas push the body to excrete toxins and remove some additional dead skin cells resulting in healthy and beautiful skin.

See, beauty can be 100% natural! You can look your best without spending all your money and risking your health.

Things That Are Too Abrasive For Your Teeth

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Guest Post By: Amanda McIntyre

Who doesn’t want whiter teeth and better smiles, right?

It’s no secret that cosmetic dentistry is by far the most effective way to achieve your best smile. The problem is, not everyone can afford it.

A lot of people bank on trends and product recommendations in the hopes of making their teeth whiter and their smiles brighter. And while there’s nothing wrong with that, have you ever wondered how effective the products that you use are? How safe are the trends that you follow? Are they really good for your oral health?

Little do you know, the things and products that you swear by and use on a daily basis might be too abrasive for your teeth.

How abrasive is your toothpaste?

Isn’t it ironic that something you use to keep your mouth healthy can potentially harm it?

Most of us don’t put too much thought on the kind of toothpaste that we use. Since they’re all meant to clean the teeth, we merely assume that there’s little-to-no difference between the variety of brands available.

Abrasive chemical compounds are essential in removing plaque and whitening the teeth. However, some kinds of toothpaste may be too harsh.

While abrasiveness is useful to a certain extent, brushing your teeth with highly abrasive toothpaste a couple of times a day can erode the enamel, which is your teeth’s first line of defense against damage and cavities. Thus, picking out a highly abrasive toothpaste to achieve a cleaner and healthier mouth could be counterproductive.

To identify the abrasiveness of the toothpaste brands that you use, check for their RDA (relative dentin abrasivity) value. Anything over 100 RDA is considered highly abrasive. According to dentists, low-abrasion toothpastes (0-70 RDA) are best for sensitive teeth.

When looking into non-abrasive alternatives to the current toothpaste brand you’re using, try going for organic products like Essential Oxygen’s BR Organic Toothpaste. They can deliver the same results without the abrasion.

Hard-bristled toothbrushes – are they good for your mouth?

Well, here’s another shocker.

If you think brushing your teeth with gusto will clean your mouth better – you’re wrong.

There’s a common misconception that toothbrushes with harder bristles offer a more thorough cleaning. The truth is, dentists rarely recommend hard-bristled toothbrushes to their patients as they may only contribute to teeth and gum damage. Regularly using a hard toothbrush can erode the tooth enamel, lacerate the gums, and worsen tooth abrasion at the gum line.

Here’s the deal: there’s basically no reason at all to go for hard-bristled toothbrushes. The popular notion that harder bristles are better at removing plaque than softer ones isn’t enough justification. Besides, you don’t have to give your teeth a vigorous scrub all the time. Your toothpaste most likely has all the abrasion you need for a clean and fresh breath.

Is baking soda too abrasive?

This trusty kitchen staple has been making noises in the teeth-whitening sphere for some time now. In fact, many alternative and DIY toothpastes are using baking soda as their primary ingredients.

The claim that baking soda can help remove plaque and whiten teeth is not unfounded. However, studies have shown that using baking soda alone does nothing to help kill the bacteria in your mouth and may even promote the formation of cavities.

Moreover, the same abrasive qualities that are supposed to make your teeth whiter can also erode tooth enamel. Using baking soda or baking soda-heavy products for teeth whitening isn’t a healthy practice. If you’d like a more holistic approach to oral care, consider using natural and organic toothpastes as alternatives.

15 Evidence-Based Aphrodisiac Scents to Improve Date Night

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By Leanna Serras

15 evidence based aphrodisiac scents hero image

Scent is a powerful tool. Studies show that it’s linked to memory and emotion, even more so than our other senses. But did you know it also plays a significant role in our love lives?

Throughout history, people have used aphrodisiac scents to set the mood. Ancient Indians mention using certain oils and spices in the Kama Sutra and Egypt’s famous Queen Cleopatra is said to have used perfumes to seduce her lovers. Even the word itself is linked to love; “aphrodisiac” is derived from the Greek goddess of love, Aphrodite.

As such, it should come as no surprise that scents are still commonly used for their erotic qualities. What’s more, studies show that many of them actually work. Below, you’ll find a list of 15 scents that can enhance desire, heighten the senses and boost vitality — all backed by science.

female couple kissing

What Are Aphrodisiac Scents?

Aphrodisiac scents are fragrances that arouse sexual instinct, bring desire or increase pleasure or performance. While aphrodisiacs can be found in some foods, drugs and even in our bodies, this section is going to focus on external aphrodisiac scents. These include flowers, herbs and even the scent of some foods.

Despite some skepticism around the use of aphrodisiacs, studies show that many of these aromas do work — they can be easily incorporated into anyone’s fragrance routine. Check out our list of scientifically proven aphrodisiac scents below.

  • Pumpkin pie: This traditional Thanksgiving dessert increases arousal in men. In fact, one study found that the scent of pumpkin pie mixed with lavender increased blood flow to the nether regions by 40 percent when sniffed.Additionally, the smell of pumpkin pie mixed with the smell of doughnuts increased blood flow by 31.5 percent. Scientists speculate that the men might be reacting to the vanilla and cinnamon in the pie, both of which also made our list.
  • Lavender: As mentioned above, the smell of lavender mixed with pumpkin pie was shown to increase arousal in men by 40 percent. However, lavender can stand on its own — the flower’s scent has been proven to relax and arouse at the same time, which is a wonderful way to set the mood.
  • Vanilla: In a study of male Wistar rats, a 200 mg dose of vanillin demonstrated aphrodisiac properties. The aphrodisiac qualities of vanilla should come at little surprise, since vanilla’s soothing scent has also been shown to increase arousal by 9 percent in men.
  • Strawberry: In one study, the sweet scent of strawberry increased arousal in people who were told the smell had that effect. While we would normally chalk this up to the placebo effect, the same results were not reported when subjects smelled other fruits, suggesting the smell may affect the body after all.
  • Jasmine: A study that tested several men’s and women’s fragrances for aphrodisiac properties found that the “winning blend” was the aroma of jasmine. Its rich, sweet smell has been used for centuries to improve libido and promote intimacy, which makes it one of the more well-known aphrodisiac scents.
  • Ginger: Warming and spicy, ginger has been used throughout history as an aphrodisiac; more recently, ginger essential oil has been found to be energizing and uplifting. A recent study of Chinese folk medicines found that ginger acts as a circulatory stimulant and that it can aid in erectile dysfunction.
  • Black licorice: The scent of the controversial candy has been shown to increase arousal in men by 13 percent; when combined with the scent of doughnuts that number jumped to 32 percent. The sweet smell, which comes from anise, has been rumored to work on women as well.
  • Cinnamon: While cinnamon has several documented benefits including antioxidant and anti-inflammatory effects, it’s also widely known as an aphrodisiac. To back up these claims, researchers found that the scent of cinnamon increased sexual function in aging, male rats, suggesting it might be an aid in erectile dysfunction.
  • Doughnuts: In the study of the Human Male Sexual Response to Olfactory Stimuli, the scent of doughnuts were found to enhance the arousing effects of other smells on the body.The smell of doughnuts on its own increased blood flow to the groin by only 7 percent, but the scent of doughnuts mixed with black licorice increased blood flow by 31 percent. Mixed with lavender the doughnut smell increased blood flow by 18 percent and mixed with cola it increased 12 percent.
  • Pink grapefruit: Vitality plays a large part in human attraction, which is why pink grapefruit is considered an aphrodisiac. Studies show that women who wear the scent of pink grapefruit are perceived to be six years younger on average and therefore more attractive to men.
  • Orange: Orange is another scent that’s proven to increase blood flow to the sexual organs, testing at 19 percent. The smell of citrus has also been shown to increase alertness, which makes a person more sensitive to the stimuli around them.
  • Sandalwood: Used in eastern Indian Ayurvedic medicine, Sandalwood has often been touted as an aphrodisiac. Recent studies back up these claims, showing that sandalwood elevates the pulse and exhibits antidepressant and relaxing qualities.
  • Lily of the Valley: This floral scent, which is used in many modern fragrances, has potent aphrodisiac effects. One controversial study found that sperm were attracted to the fragrance, making women more likely to get pregnant when wearing it during intercourse. Another study found that the scent heightened arousal in men by 11 percent.
  • Rose: The floral scent of rose has been used throughout time for medicinal reasons, and it’s known to fight depression and boost confidence, fertility and libido. Ayurvedic practitioners will also tell you that it helps regulate the nervous system, making people more responsive to touch.
  • Peppermint: Named after the Greek nymph Minthe, the mistress of Pluto, god of the underworld, peppermint has deep ties to forbidden desire. Recent studies have found it an aphrodisiac for women — increasing alertness, stimulating the brain and dilating blood vessels in the sexual organs.
couple smiling and holding hands

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5 Ways to Maintain Teeth After Braces

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By: Emmi Buck

Life with braces and after braces requires some extra attention to your oral care routine. If you’re considering braces, already have them, or used to have braces – congrats on taking positive steps in a beautiful, healthy smile! Now ~ let’s talk about making sure you get the most out of braces/retainers, and ensure you have your best smile ever!

#1 The Importance of Mouthwash

organic mouthwash organic brushing rinse

Avoiding plaque and cavity-causing bacteria in places that may be harder to reach with braces (or a retainer) is very important to your oral health. Using a good mouthwash will help clean areas that are hard to get to with brushing and flossing. Organic Brushing Rinse is a top choice for this because it’s anti-cavity foaming action bubbles will not only banish bad bacteria in hard to reach places, it has long-lasting breath freshening powers, and gently whitens teeth.

#2 Avoid Hot & Cold Foods Directly After Braces Are Off

Your teeth will be more sensitive on the first few days after removing braces, so be gentle on them! Hot and cold foods and beverages can be irritating or even painful the first few days, so be careful what you put in your mouth (including crunchy foods). Other tips for the days directly after braces removal: use a soft bristled toothbrush for brushing, a toothpaste for sensitive teeth (try non-abrasive Organic Toothpaste), and be careful with crunchy foods.

#3 Wear Your Retainer

“I love wearing my retainer!” – said probably nobody ever. You may not like the look and feel of a retainer, but there is a major purpose of why your orthodontist says you to wear one. Our teeth have a strong potential to move back to their original position. When your braces are removed, your teeth are at the highest risk of moving in the first few months. Your retainer holds your teeth in their desired position. You don’t want to have wasted all the time and effort of wearing and caring for your braces!

#4 Clean Your Retainer

Hydrogen Peroxide

Retainers can very easily accumulate cavity-causing bacteria and also germs from outside your mouth, like when you handle them to take them in or out, or while being stored in a container or on the counter-top. It is very important to clean your retainer by brushing it with mouthwash or toothpaste, and most importantly – regularly giving it a deep clean. To deep clean your retainer, fill a glass or bowl with 1/4 cup water and a 1/4 cup 3% Food Grade Hydrogen Peroxide to soak the retainer in overnight.

#5 Keep Those Newly Aligned Teeth White

oral care pristine protocol organic mouthwash toothpaste

Once your braces are off, you might find yourself smiling a lot more and showing off your pearly whites. But what if they aren’t as white as you want or you want to make sure you maintain your brightest white smile? Use oral care products that gently maintain teeth whitening without harsh and potentially harmful chemicals. Essential Oxygen’s Pristine Protocol 3-step system for your best smile ever does just that. Using organic ingredients, each of their products (Organic Brushing Rinse #1 selling natural mouthwash, Organic Toothpaste, and Tooth Polish) gently whitens teeth, while loving your gums and enamel as well!

5 Highly Effective Habits of Calm and Happy People

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Guest Post By: Sophia Smith

Most of us are looking for that special, foolproof recipe for happiness. However, the truth is that there is no recipe because there isn’t just one way to be happy. In other words, happiness means something different to each person looking for it. That being said, there are certain habits that most happy people share, which could bring you closer to finding out what makes you happy.

So, if you’d like to become more like those people, here are five habits you should consider.

  1. They appreciate the present moment

Even though “stopping to smell the roses” sounds like a cliché, this kind of “savoring” the moment truly can make you happier. It allows you to focus on what’s going on around you. For that one moment, you won’t be thinking about your past mistakes or future plans – you’ll be living in the present. Moreover, the unfortunate truth is that there is a lot of negativity around us. Even though you shouldn’t ignore that negativity completely, focusing on it too much can only bring more stress into your life. So, be mindful of the good things around you, and learn how to appreciate the little things in life.

  1. They forgive, but they don’t forget

When speaking about happiness, being able to forgive is extremely important. This is why happy people don’t hold grudges. After all, holding a grudge means hanging on to resentment, anger, and other negative emotions towards the person who wronged you. Plus, the more grudges you hold, the angrier you will be. Letting go of such emotions would provide more room for positivity in your life. That being said, you still shouldn’t forget; forgetting means repeating the same mistakes instead of learning from them. For example, if one of your friends borrows something from you and returns it in poor condition – or doesn’t return it at all – forgive them, stay friends, but never lend them anything again. And finally, forgive yourself for making mistakes.

  1. They eat healthy

Happy people know the importance of a good diet – in order to be happy, you need to be healthy. So, learn how to prepare healthy and tasty meals. Also, don’t eat too much junk food, and opt for healthier snacks instead. Of course, there’s nothing wrong in enjoying some fast food when you’re out with your friends or enjoying a movie night, but eating fast food is one thing that should never become a habit. Also, think about ways to spice up your food – literally. For example, curcumin, which can be found in the spice turmeric, is a very healthy chemical that can boost your energy levels, improve your focus, and help you detox. However, to experience the full effects of this chemical, you need a lot of it. So, besides spicing up your food a bit, you should also consider adding curcumin tablets to your diet. This way, you’d experience all the benefits of it in no time.

  1. They don’t worry about the little things

People who are calm tend to focus only on the things that really matter to them. The thing is, becoming consumed by things that don’t matter can make you constantly frustrated and edgy. So, learn how to pick your battles – some things are simply not worth worrying or arguing about. Also, don’t overthink about things that may or may not happen. If there is something that is beyond their control, calm and happy people see no point in stressing about it. For them, it’s a waste of time, energy, and nerves. In short, if there’s nothing you can do to change the thing that’s bothering you, don’t dwell on it for too long.

  1. They never stop growing

People can be divided into two types according to their mindset. Some people believe that they are who they are and there’s nothing they can do to change that. On the other hand, there are people who are always learning, developing, changing, and evolving as persons. They believe that there’s always more to see and do. Such people are much calmer and happier, because they are more comfortable with changes and challenges. They are also comfortable with not knowing everything. For them, it simply means that there’s more to learn – and every time they learn something new, they grow.

If you want to be happier and calmer, think about adopting some habits of happy people. Take it one habit at a time, and try to enjoy the change. The results are bound to show sooner or later, and you might even be surprised by how much better you’ll feel.

How to Help Your Teen Learn About Hygiene and Skincare

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Guest Post By: Brigitte Evans

As an adult, you probably have good hygiene and skincare habits, but it’s not easy to transfer these positive habits to your teenage child. Teens require a different type of beauty routines than adults because their skin and bodies are still undergoing many changes. So, how can you help your teen learn about good hygiene and skincare? This article might help.

Clean hands are half the battle

One of the best ways to maintain good hygiene is to wash your hands often and thoroughly. This will ensure that your body will stay protected from dirt and germs. Make sure to encourage your teen to give their hands a good scrub before touching their face or fixing their makeup. Another thing that needs daily cleaning is phones. This is something many people neglect, but since their phone regularly touches their face and mouth, it needs to be clean.

Shower regularly

There are no written rules about showering and every teen can tailor their showering schedule to their needs. However, if your child has oily skin or hair, they should take a shower every day. On the other hand, if they struggle with dry skin, bathing every other day is preferred. Showers that are too frequent will strip their skin of natural oils and make their condition even worse.

Conduct good dental hygiene

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Proper dental hygiene not only makes teeth look white and healthy but also prevents all sorts of ailments. Regular brushing removes various types of bacteria that cause bad breath, gum infections and cavities. Flossing is another must, since it penetrates deep between the teeth and removes trapped bacteria. If those bacteria stay in the mouth, they can get into the bloodstream and cause all sorts of health issues, even heart disease. Your teen might not think about cardiovascular health right now, but they will be grateful for this advice when they grow older.

Acne battle plan

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More than 85% of all teens have acne, the most common skin problem at that age. They are marked by painful pimples, whiteheads and blackheads and sometimes even hard and deep lumps on the face, back, chest and shoulders. Luckily, you can find acne treatment for a teenager that will help them keep the condition minimal, prevent permanent acne marks and leave their skin glowing and healthy. There’s everything from toners to oil control lotions, so your child will definitely find something that works for their skin!

Careful cleansing benefits

If your child battles with oily skin, their best path towards clean skin is a daily gel or foaming cleanser. They can cleanse once or even twice a day if their skin gets very oily and dirty. If your teen wears makeup, it’s best to remove the makeup first and then cleanse. Another trick that can encourage good skincare is washing the face before PE class or sports practice. If that’s not an option, provide them with facial tissues for skin blotting. On the other hand, teens with dry skin will benefit from a milky cleanser and moisturizer.

Stay clear of beauty myths

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Another great advice to give to your teen is not to trust everything they heard from their friends or read online. Some of these odd remedies for acne control (like putting toothpaste on the blemishes) can even make the condition worse. Since there are tons of great acne products today, there’s really no need for these myths.

Encourage proper skin protection

Careful skin protection is important for many reasons. It will ensure your teen’s skin is healthy and soft and their breakouts less visible. Encourage them to use sunblock when hitting the beach and look into cosmetics and makeup with an SPF. If they insist on getting an artificial tan, self-tanners are a much better and healthier option than tanning beds. They cause all sorts of issues from early wrinkles to skin cancer.

The importance of makeup removing

Even if their BFFs sleep with makeup on and have no skin problems, it’s always good to remove makeup before bed. In case they are too tired to conduct a full face cleaning routine, encourage them to at least grab a cleansing wipe to take off makeup, oil and dirt. Teens who regularly sleep with makeup have a much greater risk of breakouts and perioral or periocular dermatitis (a bumpy skin rash).

Once your teen takes up these healthy hygiene and beauty routines, they will have some great habits for the future. Plus, they will definitely feel better and more comfortable in their own skin.

Owning it: The growth of women-owned business

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When we opened Essential Oxygen as a woman-owned business, we didn’t realize that we were part of a bigger trend that’s changing the landscape of business across the country. That’s because the total number of women-owned business is exploding across the United States. No longer prevented by antiquated laws from owning a company or establishing credit, women are taking business by storm, employing more people and generating more income than ever before. In fact, women-owned businesses employ about 9 million people and generate over $1.7 trillion in revenue. And the rate at which women-owned businesses are growing is much faster than the rate of other businesses.
There are certain business types that find more women owning them than others. Services and health care, for two, are that find more women at the helm. And there are some companies that are experiencing phenomenal growth, including OrangeTheory Fitness. Want to learn more? This graphic reviews the topic.

Owning it: The growth of women-owned business

Owning it: The growth of women-owned businessInfographic by Quill

Why Are Your Gums Bleeding?

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Guest Post By: Amanda McIntyre

While flossing and brushing your teeth daily are essential oral health habits, caring for your gums is also an integral part of an effective oral hygiene regimen. Your gums are as exposed to bacteria as all the other parts of your mouth. Not paying them enough attention may give rise to oral health problems like bleeding gums.

Spitting blood in the sink as you brush your teeth may not seem like a big deal to you at all, but it is definitely not something that you should ignore. Many people are quick to brush off bleeding as a mere result of aggressive flossing or brushing, but more often than not, bleeding gums are an early sign of gum disease or some other oral health problems.

Although there are cases where bleeding gums can be cured without having to see the dentist, seeing traces of blood every time you brush should be enough reason to pay your dental professional a visit. If some people don’t have any qualms about visiting a cosmetic dentistry office for, say, gum reshaping, then you should not hesitate to have your regular dentist check you out for chronic bleeding gums.

What Causes Bleeding Gums

To determine the most appropriate treatment for bleeding gums, you have to understand what may have caused them in the first place. One of these could be the reason why your gums are bleeding:

Gingivitis

You may find it hard to believe, but bleeding gums could signify that you’re experiencing one of the earliest signs of gum disease – gingivitis. The condition causes your gums to suffer because of the plaque and bacteria build-up that irritates and infects the gum area. Gingivitis is one of the reasons why you should not take bleeding gums lightly. If the condition progresses into the more advanced stages, you may find yourself facing its more severe consequences including receding gums and tooth loss.

In its initial stages, gingivitis is easy to reverse. Your dentist can help you get rid of the plaque, and then all you have to do is brush and floss regularly to keep the bacteria away for good.

Pregnancy

A lot of women experience bleeding gums when they are pregnant. The hormonal changes that take place during pregnancy may lead to the development of “pregnancy gingivitis,” where gums become swollen and sensitive. It is, therefore, important for soon-to-be mothers to take extra care of their oral health. Regular brushing and flossing should be enough to avoid the condition, though it won’t hurt if you consult your dentist for better ways on how to keep “pregnancy gingivitis” at bay.

Medicine

Even if you practice excellent oral hygiene habits, your gums may still bleed because of the drugs that you take. When you consult your dentist about your bleeding gums, one of the first questions would be if you were on any new medications. Some prescription drugs can cause gum inflammation; others thin your blood, while there are also those that leave you with a dry mouth.  

If you’ve experienced bleeding gums around the same time that you started taking new medications, then the drugs may be to blame. In which case, talk with your dentist about possible oral regimens that can help alleviate the situation.

New Oral Care Routine

There are instances, however, when your gums will bleed because of your new oral health routine. It could be that you’ve started brushing or flossing more often, and your gums need time to get used to your new oral care habits.

If this is the reason your gums are bleeding, you should have nothing to worry about. The bleeding will eventually stop as your gums get accustomed to more frequent cleaning habits. Soon enough, your gums will become healthier when you incorporate products like the Essential Oxygen BR Organic Brushing Rinse into your oral care routine.

When To See Your Dentist

It’s normal for your gums to bleed on occasion. If you’re someone who maintains good oral hygiene, then the bleeding should eventually cease without a visit to the dentist. However, if your gums bleed too often and come with other telling signs of gum disease such as swelling, sensitivity, and persistent bad breath, then it might be time for action. The sooner you seek professional help, the better the chances of reversing the condition.

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