Essential Oxygen

Lead: Should You Be Worried About Clay?

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By: Jessica Davis-Thompson

lead clay bentonite dangers toothpaste face mask health beauty products

The oral hygiene market is a rapidly evolving one, and many progressive companies have found healthy alternatives to some of the dangerous ingredients found in mainstream oral care products. Harmful ingredients such as triclosan, sodium lauryl sulfate, aspartame, fluoride, propylene glycol, diethanolamine, and plastic microbeads have been replaced by ingredients like hydrogen peroxide, essential oils, herbs, and coconut oil. One of the more popular ingredients is bentonite clay, also known as montmorillonite clay.

 

Bentonite clay is a naturally occurring element, harvested from volcanic deposits, that is rich in minerals from the earth. Often, it’s used externally in face masks to help cleanse pores and in hair masks to help remove excess hair build up. It is also taken internally to help detox the body, as it’s negatively charged molecules are said to effectively bind to positively charged molecules of heavy minerals, and draw them out of the gut. However, because bentonite clay comes from the earth and has been exposed to soil contaminants, it has been found to have elevated levels of heavy minerals in it, especially lead. Exposure to lead, even in a small amount, can cause serious damage to the central nervous system, kidneys, and immune system. In children, chronic exposure to lead, even at low levels, is associated with cognitive impairment, reduced IQ, behavioral difficulties, and other problems. Once absorbed into the body, lead may be stored for long periods in mineralizing tissue, like teeth and bones, and the stored lead may be released again into the bloodstream.

 

On March 23, 2016, the FDA issued a consumer warning about the high levels of lead in a bentonite clay product, and urged anyone who used the product to see a medical professional immediately. While companies using bentonite clay have issued statements that their products are safe to use, there has been substantial controversy over how much lead is safe, and whether or not the type of lead used is bioavailable enough to be absorbed through the skin. Here’s what studies have been saying time and time again: even the smallest amount of lead exposure can cause significant damage, and even the smallest amount of lead exposure can be stored in the body for long periods of time. Are you willing to take that risk? Why not use a toothpaste without any of those concerns? Food grade hydrogen peroxide and essential oils are more than enough to keep your mouth clean, healthy, and worry free!

 

6 Common Cosmetic Chemicals You Should Avoid

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By: Stephen Au

Poison cosmteics makeup products toxic

Cosmetic products have been around for decades, used by millions of people daily to cleanse, nurture, or enhance their lives. The practice itself has been around for hundreds of years: make-up, ointments, natural herbs, but as technology improved, products became increasingly toxic. Companies were able to use harmful ingredients to create products that produced visible results and invisible damages for humans and the planet.  Harmful chemicals that are known to cause cancer, birth defects, and other illnesses are commonly found in many cosmetic products that people have used for years.

 

Concerns about the use of toxic ingredients in everything from food to beauty products began to take shape in recent years following the holistic health and environmental awareness movements. In addition to the negative effects on human health, there are hundreds of chemicals in beauty products that have bad effects on wildlife when flushed down the drain. Here are 6 common ingredients found in everyday cosmetic products that are harmful to both the human body and the environment:

 

  1.  TRICLOSAN

Triclosan, commonly found in soaps, deodorants, toothpastes, and other cosmetic products is used for its antibacterial properties. When flushed down the drain, this chemical causes irreparable harm to aquatic wildlife and organisms. There is increasing evidence that this chemical is harmful and disruptive to the system that regulates hormones in animals and can cause growth defects and possibly infertility (according to Mayo Clinic). Triclosan is used as a preservative so getting rid of it is almost impossible avoiding it altogether would be best. (1)

  1. SODIUM LAURYL SULFATE (SLS)

This chemical is used to get rid of water-resistant things like grease and tar so it is commonly found in things like shampoos, soaps, and laundry detergents. SLS may also be listed as sodium dodecyl sulfate, sulfuric acid, monododecyl ester, sodium salt, sodium salt sulfuric acid, sodium dodecyl sulfate, aquarex me or aquarex methyl, reports the EWG. Undiluted SLS can cause skin and eye irritation, as well as nausea, vomiting and diarrhea if ingested, according to the National Institute for Occupational Safety and Health. (2)

  1. PROPYLEN GLYCOL

This synthetic liquid substance is used mainly for its ability to absorb excess water and maintain moisture, hence it is commonly found in skin creams and lotions. Although it is helpful in smoothing wrinkles, frequent skin exposure to propylene glycol can sometimes irritate the skin and may actually speed up signs of aging.

  1.  DIETHANAOLAMINE (DEA)

This compound is used in shampoos, soaps, as well as toothpastes to create the foamy and creamy feeling. The EPA reports that direct exposure to this chemical irritates the skin and eyes. Tests on animals have shown many negative health effects ranging from reproductive organ damage to skin, liver, and thyroid cancer. This chemical is classified as hazardous under the Danish EPA because of its toxicity to aquatic wildlife and the California EPA classifies this chemical as carcinogenic towards human life. (3)

  1. PARABENS

Parabens are mainly used as a preservative and commonly found in everyday cosmetics because of its inexpensive and effective use for preventing bacterial growth and keeping products fresh. Parabens are suspected to disrupt hormonal balance in humans and reproductive systems. The FDA has found traces of parabens in breast tumors and studies show that this chemical acts similar to estrogen when introduced to the body. Avoid shampoos that have parabens in them, most shampoos advertise themselves as paraben-free! (4)

  1. BHA/BHT

Also known as butylated hydroxyanisole and butylated hydroxytoluene respectively, these two chemical compounds are most commonly found in cosmetics such as make-up and food products as a preservative. Due to the resistant nature of preservatives, BHA and BHT are very hard to break down even after passing through the human body. When the chemicals find their way in the ocean after going through the sink and down your drain, it has a hard time breaking down in the ocean and when it does, aquatic wildlife is at risk for birth defects, malformations, and hindered growth development. Imagine what it could do to you!

 

These are just some of the many harmful chemicals found in everyday health and beauty products, including things like lipstick, shampoo, toothpaste, lotion, soap, mouthwash, and deodorant. Switching to products that are more natural would not only be more beneficial towards your health, but also more helpful for the environment and its depleting wildlife. The earth can use as much help as it can get right now so that our future is comfortable and radiant, and a simple switch to more natural ingredients can go a long way, so please do your part!

 

Citations

 

  1. http://davidsuzuki.org/issues/health/science/toxics/chemicals-in-your-cosmetics—triclosan/
  2. http://www.livestrong.com/article/174367-dangers-of-sodium-lauryl-sulfate/
  3. https://www3.epa.gov/airtoxics/hlthef/diethano.html
  4. http://www.fda.gov/Cosmetics/ProductsIngredients/Ingredients/ucm128042.htm

 

 

Dangerous Dentistry: Safe Removal For Mercury Fillings!

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By: Jessica Davis-Thompson

Mercury Fillings Dentistry oral care teeth mercury removal

In our last article, we addressed the dangers of mercury fillings and the importance of removing them. However, removing mercury fillings should be done only by an experienced dentist, who understands the careful detail it takes to safely remove amalgams. When someone is ready to take the step forward and begin the removal process, here are some steps their dentist should follow:

 

  1. Prior to the procedure, the patient should be given a mixture of charcoal, chlorella, or similar adsorbent to rinse and swallow. An adsorbent is a substance that allows gas, liquid or solids in suspension to attach to its surface without itself undergoing a chemical change.
  2. In order to protect the patient, and themselves, everyone in the procedure room should be wearing protective gowns and covers. The dental staff should be wearing hair/head covers, face covers, non-latex nitrile gloves, and either a positive pressure mask providing air or oxygen, or a respiratory grade mask rated to capture mercury. The patient should be fitted with a properly sealed dental dam made with non-latex nitrile material. The patient should also be wearing a full head/face/neck barrier under and around the dam, and a saliva ejector should be placed under the dental dam to reduce mercury exposure to the patient. In order to protect the patient from inhaling mercury vapors, an external source of air or oxygen should be provided. This can be done via a nasal mask, or a nasal cannula covered with a protective barrier.
  3. The dental office should have a properly installed amalgam separator to collect mercury waste, so that the waste is not released into sewage. In addition, the procedure room should have an adequate filtration system in place capable of removing mercury vapor and amalgam particles.
  4. During procedure, the amalgam should be sectioned into chunks and removed in as large of pieces as possible, using a small diameter carbide drill. The dental staff should make sure to utilize their filtration system no more than four inches from the patient’s mouth in order to prevent mercury exposure.
  5. Dentists must comply with federal, state, and local regulations addressing the proper handling and cleaning/disposal of mercury-contaminated clothing, equipment, and surfaces in the dental office.
  6. After the removal process is completed, the patient’s mouth should be thoroughly flushed with water and then rinsed with the same charcoal, chlorella, or similar adsorbent mixture thoroughly.

Even if a someone has the filling(s) removed, it does not mean that their mercury exposure ends there. It’s essential to undergo chelation therapy in order to ensure that the body is completely rid of the toxic element. Some natural mercury eliminating agents to use are: cilantro, chlorella, fresh garlic, selenium, vitamin c, and hyaluronic acid. Though the process seems challenging, even just starting with one mercury amalgam at a time, and beginning chelation therapy, can significantly improve your health!

Dangerous Dentistry: Mercury In Your Mouth Is Poisoning You!

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By: Jessica Davis-Thompson

mercury

According to the FDA, for over 150 years “silver fillings”, also known as amalgams, have been used in hundreds of millions of patients around the world. These fillings are nearly 50% Mercury in weight, an element known as one of the most toxic heavy metals to humans. Despite the potential danger, most dentists willingly choose mercury amalgams instead of safer alternatives due to the low cost and quick installation. Although the FDA still supports the use of these mercury fillings, studies have shown that they have a significant impact on the body over time.

Over time, mercury amalgams slowly release mercury vapor, and can make its way into the bloodstream. Once mercury is in the bloodstream, it can cause an oxidative processes on the body’s tissues, and oxidation in the body can lead to inflammation of the lining of blood vessels. This can cause the body to increase LDL (low-density lipoprotein) levels in order to try and repair. LDL is a carrier of bad cholesterol, and a high level of bad cholesterol is never good. Exposure to mercury can not only cause immunological and endocrinological problems, but since it acts as a neurotoxin, it can greatly affect the body’s nervous system. The human body has 100 billion nerve cells (neurons) in the brain that make up the central communication/information network, and they require a great deal of energy and waste removal to function properly. This requires a significant amount of fuel and oxygen, and mercury can seriously impair these important and complex neurological processes. Studies have shown that mercury toxicity could potentially lead to neurological diseases like Alzheimer’s disease and Parkinson’s disease.

It’s hard to imagine that something so harmful can frequently be found in our mouth! Unfortunately, the FDA has issued no official ban on mercury, despite other countries like Norway, Sweden, Denmark, Russia, and Japan working to eliminate it from dentistry practices. Don’t let your mouth, the 2nd most absorbent organ in the body that borders your brain and leads to internal organs through your bloodstream or ingestion be a storehouse for dangerous toxins. There are plenty of holistic and alternative dentists who can safely remove mercury fillings. It may seem like a daunting task to remove fillings financially and otherwise, but just get started on the process. Have one mercury filling removed every 6 months if necessary. Just do it!

Stay tuned to the Essential Oxygen blog and Facebook as we will be covering the critical elements for proper Mercury removal soon!

12 Must-Have Items For Camping Festivals

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By: Emmi Buck

festival camping camp tent essential oxygen organic brushing rinse

  1. Coconut Water – Making sure you’re hydrated at a festival is crucial. You can see more art and music if you’re properly nourished, and coconut water packs in extra potassium.
  2. Essential Oxygen Organic Brushing Rinse – It trumps toothpaste by a mile because 1) you don’t need water, and 2) spitting it out on the ground wouldn’t be toxic like toothpaste foam is, but actually cleans the ground and feeds the plants. Swish with the sunrise and enjoy a cozy canoodle in your tent.
  3. Lights, Lights, Lights – You should bring lights for 1) yourself 2) your tent 3) your bike. Wearing clothing or accessories that light up is not only super fun, but it also keeps you safe so others can see you, and helps your friends find you if you’re separated. Lighting up your tent and chill zone is important for getting yourself home when you’re tired. Your bike should be uniquely lit so not only is it visible to others, but you can pick out in a sea of other lit up bikes.
  4. NutriBiotics Essential Electrolytes – Keep your body feeling good without all the added sugar of other electrolyte and vitamin supplements. Dance longer and recover faster with Essential Electrolytes, which combines 100 mg of vitamin C with electrolytes (calcium, magnesium, potassium, sodium, chloride, zinc, and chromium). Take several a few times a day, especially when the sun is beating down. Restoring and maintaining our mineral balance goes a long way towards feeling our best at events.
  5. Stakes/Rebar + Tennis Balls – Securing your tent, shade structure, etc. is really important even if it doesn’t seem windy. You never know when mother nature might decide to blow your way, so stake down everything upon set-up. Don’t forget to put tennis balls on the upward facing ends so nobody gets hurt!
  6. Nalgene / Hydro Flask Liquid Containers – This is a tip that applies to LIFE, not just camping festivals! Stop wasting disposable drink cups and start bringing your own beverage container(s). Make sure your containers are BPA-free and well-rated so you can take them on adventures and not worry about their quality or ability to keep hot things hot and cold things cold.
  7. A Personal Potty Plan – Whether it’s a simple water bottle style container (paired with a lady-funnel for girls) or an all-out personal pooper bucket, make sure you have a game plan for when duty calls and portos are miles away. I prefer making my own custom device, but some companies that will handle the dirty work for you include: SheWee, RESTOP, Reliance, Go-Girl, and Go Pilot.
  8. Essential Oxygen 3% Food Grade Hydrogen Peroxide – Clean absolutely anything really effectively with this versatile, non-toxic, no bleach, food grade product. Wipe down cutting boards, plates, utensils, knives, tools, tables, and more. Plus, if somebody spills pickle juice all over your White Wednesday outfit, you can remove stains of all types.
  9. Beyond Coastal Sunscreen – This is another “applies to life” item since we so frequently forget the importance of sun protection. Your dermatologist and future self will thank you – just bring this stuff everywhere and apply frequently! Making your own non-toxic sunscreen is a great option, but if you’re looking for effective store-bought sunscreen, Beyond Coastal makes EWG-approved, good for you and the environment options (and great SPF chapstick too).
  10. Two Sets of Ear Plugs – One set for sleeping, the other for saving yourself from tinnitus or other more serious ear damage. Splurge on comfortable pairs and make sure the ones you get for going out are high-quality. It’s worth it to spend more now rather than big bucks down the line at the audiologist.
  11. Water Spritzer – A spray of cool water with a hint of lavender essential oil is heaven on earth when you’re starting to feel the heat. The lavender will make you smell good, disinfects skin, soothes pain, and heals burns. Soak or spritz a bandana and apply to your forehead or back of neck for extra cooling effects.
  12. Honest Company Baby Wipes – Staying clean can be difficult at dusty festivals with showers being few and far between, especially if you’re out adventuring a lot. Plant-based, natural baby wipes by Honest Co. are durable, hypoallergenic, and infused with various botanicals that are antioxidants, skin soothers, and moisturizers. Bring LOTS so you can share (you’ll make tons of friends) and DO NOT put them in porta potties (you’ll make enemies)!

5 Essential Oils Every Household Needs!

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By: Jessica Davis-Thompson

Essential Oxygen herbs oils organic clove cinnamon eucalyptus lemon rosemary

Whether it’s for the common cold or the common household mess, these 5 essential oils will take care of all your needs!

Cinnamon herbs essential oils Essential Oxygen Brushing Rinse1. Cinnamon: One of the oldest spices known, cinnamon has been used for medicine and spice throughout the ages. It’s warming and vibrant quality make it useful for mental and physical rejuvenation. And because cinnamon leaf oil contains 80 percent phenols (mainly eugenol), it is widely used for its anesthetic, antiseptic, antimicrobial, and antioxidant properties. it’s low content of cinnamaldehyde also make it great as an insect repellent!

Clove Essential Oils Essential Oxygen Brushing Rinse cloves2. Clove Bud: This popular and effective essential oil is derived from the clove tree, a tree native to Southeast Asia. It has been used in Chinese and Ayurvedic medicine, as well as by the ancient Greeks and Romans. Due to its high content of eugenol (60 – 90%) it’s also popular in dentistry to help treat infection and pain due to it’s anesthetic, anti-inflammatory, and antibacterial properties. However, it’s benefits don’t end there! Not only does it have an incredibly high amount of eugenol, but it has the highest ORAC value of all superfoods, making it one of the most potent antioxidant oils! Because of it’s amazing properties, this oil is used to address a wide variety of issues: respiratory problems, infections, fungus, acne, digestive issues, and even the flu!

Eucalyptus Bud Essential Oils Essential Oxygen3. Eucalyptus Oil: There are over 700 different types of Eucalyptus species in the world, and many different uses for each type of oil derived. The two most common types are eucalyptus globulus and eucalyptus radiata, also known as blue gum oil and black peppermint oil. These fresh and clearing oils are known popularly for their ability to help address mental fatigue and help stimulate the mind, as well as for their ability to help support respiratory issues such as asthma, congestion, or colds. Their high content of the compound Eucalyptol (also known as 1,8 cineole), has been shown to have antifungal, antibacterial, and anesthetic properties. In dentistry, it’s antibacterial properties are often used against tooth decaying bacteria!

Lemon Essential Oil Essential Oxygen Brushing Rinse4. Lemon: This essential oil is one of the most widely used essential oils for cleaning and disinfecting, and can be found in most household cleaners. But what most don’t know is that because lemons are so nutrient dense, it’s uses are widespread! It’s anti-inflammatory properties can help inhibit inflammation, and its antibacterial properties make it excellent to fight against respiratory infections such as bronchitis, sore throats, and strep throat. It’s known as a strong detoxifier, and can help rid the body of unwanted toxins!

Rosemary Essential Oil Essential Oxygen Brushing Rinse5. Rosemary: Once considered sacred, and used to fight off evil spirits and disease, Rosemary is one of the most widely used oils across the ages. It’s clear, refreshing scent makes it popular for use in aromatherapy, as a means to provide clarity. However, it’s properties are expansive: it’s known to have analgesic, antibacterial, antifungal, anti-inflammatory, antioxidant, antispasmodic, and expectorant properties. It’s no wonder that Rosemary is so popular! From fighting bronchial infections, helping to ease pain, and reducing anxiety, this essential oil is a must have!

 

These naturally powerful tools to optimize our health and households can be found in Essential Oxygen’s Organic Brushing Rinse. They play an important role in why the Brushing Rinse has been proven to be an highly effective and clean way to brush our teeth!

Six Ways To Get Your Kids To Brush Their Best

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kid brushing teeth children oral careConsistent and proper oral hygiene is crucial to establish early on in kids. Not only does it affect your dental bills and their overall health, it sets a routine for a healthy smile for the rest of their life!

It can be difficult to get kids excited about brushing and flossing, but it doesn’t have to be. Dentists recommend brushing for two minutes in the morning and before bed, and it can be more fun for the whole family if you try these tips:

  1. Be a good example. Children look up to their moms and dads and like to copy their behavior. If you get excited to brush and floss, your kids will be too. Make your oral care routine a fun family event and your little ones will benefit twofold: by having a healthy mouth and spending quality time with you.
  2. Make it a party. Create a fun playlist of your children’s favorite songs or music videos and play one each time they brush and floss. Mix up the songs/videos daily to keep the brushing routine interesting and fun for your kids. Make sure to motivate them to brush for the entire length of the song or video.
  3. Take a video. Kids love to watch themselves being goofy. Filming your children brushing their teeth is an easy way to ensure they are making the 2 minute mark and reminds them that brushing equals a beautiful smile. The Organic Brushing Rinse foams up as you brush, so it makes some awesome and funny bubble-mouth videos!
  4. Have a little friendly competition. Have a “battle of the brushes and floss-off” each night or once a week as a family. Whether between siblings or with parents, having a silly brushing competition is a great way to get everyone involved in the excitement and encourage all to brush and floss to their best ability. Maybe even think of some (non-candy) prizes to gift to the family member who is most enthusiastic during the brushing games each week.
  5. Compliments and praise. By flattering your kids after they brush, you’re encouraging them to continue their healthy habits, smile more, and boosting their confidence. Complimenting their oral care routine will attach happy feelings to it, and they will enjoy it more and more each time.
  6. Have a reward system. If your children brush for a full two minutes morning and night, and also floss regularly – allow them to have a special reward, such as watching a favorite video or extra time doing an activity they like.

 

Good Tooth Gone Bad! What Do You Do?

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Last week we emphasized the importance of taking a toothache seriously, because oral infection can be life threatening. This week we want to go over what you can do if you do indeed have an abscessed AKA infected tooth.

dead tooth abcessed tooth dentist root canal

So what are your options?

1. Do Nothing. If you leave the rotting tooth in your mouth, you are literally risking death. Nearly 1 Million Americans visit the E.R. each year due to dental issues. Even in this day of advanced oral care, way too many people are losing their lives to oral infection.

2. Pulling / Extraction. Having the tooth pulled comes with multiple risks. The first and most serious issue that can result from pulling a tooth is infection. The big hole left from the vacant tooth can breed a nasty bit of infection. The bone below can get infected and die which is called a cavitation. This dead bone tissue festering in the body can lead to many problems. Additional issues with extraction are that your other teeth will migrate to one degree or another. It is difficult to chew with a missing tooth and it throws off your bite. The last major concern is that you have one less anchor to stabilize your other teeth.

3. Root Canal. Many dentists say to never have a root canal because they feel the tooth cannot be cleaned well enough to avoid infection from the anaerobic bacteria festering in the catacombs of your teeth roots. Researchers are finding all kinds of diseases living in teeth roots, like Tuberculous for example. Some dentists, who use substances like laser and ozone, are more confident about their ability to minimize the harmful bacteria. The good thing about root canals is that your tooth remains in place and helps the stability of the mouth, your teeth remain aligned, and you can still chew with it! There is a lot more to be said on root canals, and there ARE more and less enlightened ways to do them, so stay tuned for our upcoming blog on root canals.

4. Bridge. Using the teeth on either side of an extracted dead tooth, an artificial tooth “bridge” can fill the gap. You can avoid migrating teeth, and can still chew with a bridge. This option becomes tricky when you lose multiple teeth and don’t have support for the bridge.

5. Pop-In. Similar to a bridge, a pop-in is a removable artificial tooth made to fit in the space where the extracted tooth once was. The main issue with these are, they can pop-in, but also pop-out!

6. Tooth Removal + Implant. An implant is a matter of having an artificial tooth screwed into your bone. This option depends on having or creating adequate bone structure. Some people are good candidates for bone implants which creates an anchor space for the tooth implant. The process can take many months just to prepare the mouth for a dental implant. Some will not have adequate bone to be candidates for implants. If you have your supportive bone issue worked out, then you have to decide what type of implant to go for. Most dentists use titanium implants that are composed of metal. There are quite a number of problematic issues surrounding metal implants. For one, having more than one type of metal in your mouth can create a battery reaction in your mouth and mess with your electrical system among other things. Dr. Hal Huggins, one of the foremost researchers on oral procedures, felt that all metal implants will inevitably lead to autoimmune disease. More progressive dentists prefer Zirconium implants that are made of ceramic. These are more expensive, but are generally regarded as a healthier option. If price is a pressing concern, you can consider getting the work done at a dental school or out of the country in a place like Mexico for instance.

Every person and every mouth are different, so make sure to weigh your options and choose what you and your dentist believe is right for your situation. Consult a holistic or biological dentist to hear the full range of healthier options. Most importantly, keep your living teeth ALIVE and healthy by swishing with our Organic Brushing Rinse regularly to maintain a healthy oral ecosystem!

Don’t Ignore A Toothache ~ Your Life May Depend On It.

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toothache oral pain root canal
CBS/Istock photo

 

A toothache is extremely unpleasant.

 

That throbbing pain deep in your gum is most likely an indication that the nerve in the center of your tooth is inflamed, infected, and most likely, on it’s death bed. If we are lucky, we can address the infection quickly and reverse it. But many times, the ache persists for several days and the tooth dies.

 

When the tooth dies, the pain can cease and we might think that we have defeated the infection and are good to go.  Unfortunately,  there is a good chance that this is not the case.  Once dead, the nerve starts to rot and we may literally be in mortal peril if we don’t do something about it.

 

Bottom line: If you get a toothache, even if the pain goes away, it is critical to visit your dentist for an assessment.

 

Next week we will go over your options for what to do if you get the news that your tooth has died and shed some light on a confusing territory.

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