Organic Brushing Rinse
squirt swish brush spit smile
Step 1: Shake bottle.
Step 2: Squirt about 1/3 oz in your mouth.
Step 3: Swish for 30 seconds or so.
Step 4: Tilt your head back and start brushing with Rinse still in your mouth.
Step 5: Brush for about a minute and spit out the foam.
Step 6: Rinse with water to stop the foaming.
Step 7: Smile! Use as a mouthwash as needed throughout the day.
Expert Tip: First thing upon rising, before swallowing saliva, swish and brush teeth and tongue with rinse to remove morning mouth bacteria.
Food-Grade Hydrogen Peroxide
Gargle Gargle with ⅓ oz at the first sign of a sore throat.
Ears Tilt head and pour 1/8 oz in ear for 1 minute. Repeat in other ear.
Cuts Spray or dab ¼ oz with soaked cotton ball.
Veggies Add 3 oz to sink or bowl of water and soak for 1-20 minutes.
Sprouts Add 1 oz to sprout soaking or rinsing water.
Nuts/Grains Add 2 oz to water and soak for 1-24 hours to clean.
Meat/Fish Add 1 oz to water and soak for 1-5 minutes.
Toothbrush Soak bristles in 1 oz in shot glass overnight.
Surfaces Spray and wipe all household surfaces.
Dishes Add 2 oz to each dishwasher load.
Laundry Add 3 oz to each washer load.
Gray Water Households Wash everything!
Dog Breath Spray in dog’s mouth and brush if possible!
Skunk Odor Pour 1 bottle on affected animal.